SERVICES OFFERED

Individual Therapy (adults and adolescents)

Our psychologists use a variety of different treatment modalities; such as, cognitive behavioural therapy (CBT), Dialectical Behavioural Therapy (DBT), Systems Therapy, Interpersonal Analysis (IPA), Psychodynamic Therapy, Narrative Therapy etc; to inspire change and improve the quality of life through self-awareness and exploration. For issues such as:

  • Anxiety
  • Depression
  • Bipolar
  • Stress
  • Grief and bereavement
  • Interpersonal difficulties
  • Trauma
  • Self-awareness and self-development
  • Life adjustments

Play Therapy (5+)

Our child psychologists offer play therapy to kids 5+, using various modalities such as CBT and creative arts therapy for issues such as:

  • Anxiety
  • Depression
  • Life adjustment (parental divorce, school changes etc)
  • Trauma
  • Grief and Bereavement
  • Behavioural difficulties
  • Family conflict

 

Couples/Marital Therapy

Our therapists implement various methods to help clients develop a new understanding of the self, their partner and their relationship in order to repair and enhance the relationship. We assist with issues such as:

  • Pre-marital counselling
  • Infidelity and betrayal
  • Trauma and abuse
  • Communication
  • Relationship difficulties
  • Marital Counselling

Family Therapy

Our therapists aim to improve  the relationships and functioning of members of a family unit  by helping family members to identify how specific behaviours affect others, learn new ways of relating to each other and resolve conflict.

  • Sibling Rivalry
  • Family conflict
  • Parenting and Parenting plans
  • Parental alienation

Assessments

We offer psycho-educational assessments for the purposes of:

  • Understanding poor academic performance
  • Diagnosing learning disorders 
  • School readiness
  • GDE. IEB and Cambridge time concessions
  • Subject choice and
  • Career choice 

We also offer neuropsychological assessments and emotional assessments.